Clean Face Tips

Posted in Uncategorized

July 15, 2017

Clear skin can always help you be more attractive. But cleaning and taking care of it is difficult. This video will help you learn how to properly take care of your skin

Why Vitamin D is Useless without This Critical Nutrient January 19, 2019
It seems like every week a new study is released showcasing more and more health benefits of vitamin D. It helps to prevent the flu, ensures your genes function properly, improves muscle function, reduces the risk of heart disease, diabetes and multiple sclerosis, and even helps with weight loss. And, that’s just the tip of the […]
Michelle Schoffro Cook
7 Whole Grains You Should Know About January 18, 2019
Grains are a diet staple around the world for good reason. They’re excellent sources of complex carbohydrates, fiber, vitamins and minerals — with whole grains being the healthiest of the bunch. Whole grains retain all three parts of the seed (the bran, germ and endosperm), which makes them more nutritious than refined grains. You’re probably […]
Mary Daly
6 TED Talks Packed with Life Advice to Get You Through the Year January 18, 2019
When life gets challenging (as it invariably does at times) these TED talks offer life advice and inspiration to help you stay motivated.
Angela Horn
Does Paratuberculosis in Meat Trigger Type 1 Diabetes? January 18, 2019
The compelling finding of Mycobacterium avium paratuberculosis (MAP) circulating disproportionately within the bloodstream of type 1 diabetics was subsequently confirmed by culturing it straight out of their blood. MAP infection and type 1 diabetes appear to go together, but we didn’t know which came first. Does the infection make kids more susceptible to diabetes? Might […]
Dr. Michael Greger
Essential Oils for Each Phase of Your Menstrual Cycle January 18, 2019
Our monthly cycle not only affects our physical wellbeing (hello bloating and spots!) and hormone levels – it also affects our senses. You may have noticed that your sense of smell is affected by where you are in your cycle, but did you know there are certain scents that could help you feel lifted at […]
Care2 Editors
The Surprising Technique that Helps with Weight Loss January 18, 2019
If you’re like most people, you probably ate too much, drank too much and exercised too little during the holiday season. After all, who can resist all the excitement and the food and beverages that come along with the parties and gatherings? Even long-time nutritionists like me find themselves indulging in too many rich and […]
Michelle Schoffro Cook
How Much Cash Would It Take for You to Give Up Facebook? January 17, 2019
How many times do you check social media every day — once, twice, constantly? Now, what would someone have to pay you to deactivate your account? A new study asked participants just that — to assign a dollar value they would require if they were to give up Facebook for one year. Here’s what the […]
Mary Daly
Why Decreased Sunlight Exposure Makes You Depressed January 17, 2019
You probably know about seasonal affective disorder (SAD), but what actually causes it? Let's look at the main causes of winter depression to find the best ways to fight it.
Brian Syuki
5 Novel Ways To Improve Sleep (Like Taping Your Mouth Shut) January 17, 2019
If you want to improve your sleep and have tried ‘everything’, you may want to explore these unconventional methods! By now everyone knows how important it is to get a good night’s sleep. Slumber improves memory recall, regulates metabolism and reduces mental fatigue. When one sleeps, the brain resets itself and removes toxic waste byproducts, […]
Maryam Henein
Why You Shouldn’t Rush to Answer Your Emails January 16, 2019
Inbox Zero sounds nice, but in reality, no one wants to spend multiple hours a day answering emails. It's stressful, exhausting, and incredibly time-consuming.
Jordyn Cormier

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